Transform
Sintonize
Expa Shine BrightnddC
SthrStrengthen en
LOTUS Healing Space specializes in Kundalini Yoga, meditation and the science of Ayurveda from a yogic perspective. Lotus is an open space, located at the foothills of Thunderbird trail at Westside El Paso, TX.
We also offer singing bowls & Gong sound therapy, courses, workshops and retreats in a fun and supportive relaxed environment.
Our classes are for beginners and experienced practitioners.
I've been practicing Kundalini Yoga since 2012. Since the moment I took my first class, Kundalini Yoga has been my guide, my path, my source of healing. The practice has taught me so much and had brought so much joy and peace to my life.
I had the privilege to build my practice with the guidance of great yoga teachers like Gurumukh, Jay Dev Singh and 3HO organization teachers. In 2014, I finish my Ashtanga Yoga teacher training and registered as a Yoga teacher by Yoga Alliance and in 2017 I finish my Kundalini Yoga Teacher training and got the certification by Kundalini Research Institute.
My purpose is to offer the blessing of Kundalini Yoga in El Paso, TX, to every person that may need a supportive space to practice, to experience the transformative, healing, amazing wellbeing that Kundalini Yoga has to offer.
I am so grateful to the practice because it has done so much for me. I am here because I want to empower women to heal themselves, to go back to the source and remember who we really are, divine, infinite souls full of light and grace.
Join me to expand into the light, the world needs you.
You will shine... Believe me.
Blessings from my heart,
Sat Nam
Kalyan Daya Kaur
Certified Kundalini Research Institute Teacher.
Our journey began in 2007, when we decided to leave it all behind and travel the world. Okay...Hawaii, to be precise. When we came back to reality, we wanted to bring some of the island with us. Our experience in restaurants and bars came in handy, but nothing could prepare us for the great joy and satisfaction that Olé Poké has brought to us.
Founders
FALL 2024 SCHEDULE
Kundalini Yoga, the mother of all yogas, is a beautiful and powerful spiritual practice. The yoga of ancient gurus which includes teachings, mantras, mudras, chakras activation, pranayama, kriyas. You will learn the meaning and functionalities of the different technics and develop skills to transform and channel energy throughout your body.
At Lotus Kundalini Yoga Space, we believe that everyone can benefit from practicing Kundalini yoga.
Come join us Tuesdays and Thursdays @ 6:30PM and see how Kundalini yoga can elevate every aspect of your life.
Heal. Reset. Reconnect.
Love & Light,
Kalyan Daya Kaur
Yoga Alliance certified Yoga teacher.
KRI Certified Kundalini Yoga teacher.
Join our Facebook community where we share announcements and special events.
Kundalini Yoga. The Yoga of Awareness. Profound. Spiritual Practice. Transformational. Trascendental. Pure energy. Mother of all Yogas, that include mudras, mantras, dishtri, pranayama.
Session starts in this order:
Opening Mantra.
Warm up exercises.
Kriya yoga.
Meditation.
Gong Bath shavasana.
Closing Mantra.
Bring a yoga mat, water and a blanket.
8 people max.
Kundalini Yoga desde sus cimientos.
Curso basico para principiantes en la practica de Kundalini Yoga.
Objetivo: Crear una base solida para construir tu practica.
Temas a tratar:
Enseñanzas de Kundalini Yoga de acuerdo a la intension y sabiduría de los antiguos maestros y los Upanishads (libros sagrados de la India).
Beneficios, significado y diferentes técnicas de la practica de:
- Prana
- Pranayama
- Shushmana y Nadis
- Chakras
- Kriyas
- Mantras
- Mudras
- Dishtri
- Bandas
Email: Lotushealingspace.yoga para mas información.
Sat Nam
Sound and vibration can work wonders to melt away tension and leave you feeling supremely relaxed, calm and renewed. Gong sound therapy aswell as Tibetan singing bowls are also healing, not only for the physical body, sound works directly into the subconscious mind, healing and balancing negative thought patterns.
Email me your questions at lotus@lotushealingspace.yoga.
All Rights Reserved | Lotus Healing Yoga Space
Powered by Makios Cloud Websites Pro